SCIATIC PAIN

 With more than 3 million US cases per year, sciatica is a common condition.

The sciatic nerve is the largest and thickest nerve in your body. It originates in your buttock/gluteal area and comprises five nerve roots: two in the lumbar spine and three in the sacrum. From the root, the nerve runs down each side of your body, through your hips, buttocks, and down a leg, ending just below the knee. 

WHAT IS SCIATIC PAIN?

Sciatic pain is caused by nerve pain due to root irritation from inflammation, pinching, or compression in the lower back. The most common cause is a herniated or slipped disc that causes pressure on the sciatic nerve root. Effective sciatic nerve treatment can help alleviate discomfort and restore mobility.

WHAT ARE SYMPTOMS OF SCIATIC PAIN?

Sciatica pain most often affects one side of the body. The pain can be felt from the lower back, the back of the thigh, and down the leg. Depending on where the sciatic nerve is irritated, the pain may also affect the foot and/or toes.WHAT ARE SYMPTOMS OF SCIATIC PAIN?

The most common symptoms of sciatica pain include:

  • Constant pain on one glute
  • Shooting pain that makes standing difficult
  • Pain in the buttocks or leg that gets worse when you try to sit down
  • Tingling or burning sensations that seem to run down the leg
  • A numbing feeling, weakness, or difficulty moving the leg or foot

If you are experiencing any signs or symptoms of sciatica pain, contact us today. We’ll set up your initial health evaluation with one of our medical providers. As specialists in sciatic nerve pain treatment, our goal is to get you out of pain through our integrative conservative therapies.

WHAT CAUSES SCIATIC PAIN?

A herniated disc is the most common cause—a torn or cracked disc that bulges into the spinal canal, pinching the sciatic nerve.

Other causes include:

  • Lumbar spinal stenosis, a narrowing of the spinal canal in the lower back.
  • Breakdown of cushion between vertebrae, causing discs to rub together and irritate nerves.
  • Spondylolisthesis, when one vertebra slips over another, leading to nerve pain.
  • Pregnancy, as changes in posture and weight can contribute to sciatic nerve pain.

WHAT ARE RISK FACTORS OF SCIATIC PAIN?

Several factors may increase the risk of developing sciatica pain:

  • Age
  • Obesity
  • Pregnancy
  • Sedentary lifestyle
  • Smoking
  • Occupations that put stress on your back like lifting & carrying heavy objects or sitting for long periods of time

SCIATICA THERAPY AND TREATMENT OPTIONS

Sciatica affects people in different ways. Most cases of sciatica pain are not severe, but symptoms can range from mild to excruciating. For some, the pain clears up within a few weeks, while others may require more extensive sciatica pain treatment and monitoring to prevent recurrence.

At OC Wellness Physician Group, we take a holistic approach to sciatic pain treatment, using non-invasive treatments first and moving to more advanced methods if necessary.

We offer the following treatment options:

  • Chiropractic care helps restore mobility and relieve pressure on the sciatic nerve
  • Acupuncture treatments for instant relief for sciatic pain
  • Physical Therapy and Pilates exercises for proper spinal alignment and posture
  • Targeted massage therapy to loosen tight muscles
  • Spinal decompression coupled with the class IV laser treatment for sciatica pain
  • Our doctors may also recommend medications such as NSAIDs, ibuprofen, or prescription pain medications such as muscle relaxers.

If these conservative remedies don’t bring complete relief, we may explore using epidural steroid injections or even surgery. 

PREVENTATIVE MEASURES FOR SCIATIC PAIN

Keeping your spine healthy is essential for treatment for sciatic nerve pain and long-term relief. Maintaining a healthy lifestyle with daily movement and stretching is key to preventing flare-ups.

Tips for Sciatica Prevention

  • Stay active with 15-minute walks to increase blood flow to discs and nerves
  • Engage in swimming and stretching to relieve tension
  • Strengthen your core with Pilates and yoga to improve flexibility and stability

LAST STAGES OF SCIATICA: WHAT TO EXPECT

If left untreated, sciatica pain can become chronic, affecting mobility and daily activities. The last stages of sciatica often require advanced interventions, including sciatic nerve pain treatment like physical therapy, medications, or surgical options.

WHAT CAN I EXPECT DURING MY FIRST VISIT?

At OC Wellness Physicians Medical Group, we have a well-rounded, holistic approach to sciatica treatment. Our expert medical staff collaborates to provide comprehensive care for instant relief for sciatic pain and long-term management.

Here’s a summary of what to expect during your initial appointment:

  • Let’s talk – we want to know the symptoms you are experiencing, and how long you’ve had the pain.
  • You’ll fill out a detailed health history.
  • We will perform an examination.
  • X-rays or other in-house imaging will be taken if needed.
  • Our staff will develop an initial diagnosis.
  • Our doctors will provide recommended options for a treatment plan.
  • If you are using insurance, our staff will contact your insurance company about coverage.
  • If you are not using insurance, we have flexible cash options and easy-pay financing plans available. 

You’re always involved in your care plan every step of the way. We aim to provide instant relief for sciatic pain while ensuring long-term success.

Ready to start living pain-free?

 CLICK HERE TO SCHEDULE A CONSULTATION

FAQ Around Sciatic Pain

Can sciatica cause knee pain?

Yes, sciatica can cause knee pain. The sciatic nerve runs from the lower back down to the legs, and when it is compressed or irritated, pain can radiate to the knee. This is often due to nerve inflammation, a herniated disc, or spinal misalignment. If you experience knee pain along with lower back or leg pain, it may be related to sciatica.

What kind of doctor treats sciatica?

Sciatica is treated by various specialists, including chiropractors, orthopedic doctors, neurologists, and pain management specialists. Chiropractors focus on spinal adjustments, while orthopedic doctors and neurologists diagnose and treat nerve-related conditions. Pain management specialists offer treatments like injections or physical therapy to relieve sciatic nerve pain.

What vitamin is good for sciatic nerve pain?

Vitamin B12, B6, and D are beneficial for sciatic nerve pain. Vitamin B12 supports nerve regeneration, while B6 helps reduce inflammation. Vitamin D plays a role in maintaining bone and nerve health. A deficiency in these vitamins can worsen nerve pain, so maintaining proper levels through diet or supplements can aid in sciatica treatment.

How long does sciatica pain last?

Sciatica pain can last anywhere from a few days to several months, depending on its cause and severity. Acute sciatica typically resolves within 4 to 6 weeks with proper treatment, including chiropractic care, physical therapy, and sciatica pain treatment options. However, chronic sciatica may persist longer and require ongoing management.